Jammy Egg, Avocado & Pesto Toast is a wholesome, flavorful, and visually stunning breakfast or brunch option. Creamy avocado, rich pesto, and perfectly soft “jammy” eggs come together on toasted bread for a dish that’s nourishing, satisfying, and utterly tempting.
This toast is quick to prepare, packed with healthy fats, protein, and vibrant flavors, making it perfect for weekday mornings or leisurely weekend brunches.
Ingredients Overview
Bread – Choose hearty sourdough, multigrain, or whole wheat for texture and flavor.
Avocado – Mashed avocado provides creamy richness and healthy fats.
Jammy Eggs – Eggs cooked until the yolk is slightly runny add indulgence and protein.
Pesto – Adds a fresh, herbal, and savory punch that elevates the toast.
Optional Garnishes – Red pepper flakes, microgreens, or a drizzle of olive oil for extra flavor and color.
Ingredients
- 2 slices of your favorite bread (sourdough, multigrain, or whole wheat)
- 1 ripe avocado
- 2 eggs
- 2 tablespoons pesto (store-bought or homemade)
- Salt and pepper, to taste
- Optional: red pepper flakes, microgreens, or a drizzle of olive oil
Step-by-Step Instructions
1. Prepare the Avocado:
Mash the avocado in a small bowl. Season with salt and pepper to taste.
2. Cook the Jammy Eggs:
Bring a pot of water to a gentle simmer. Carefully add eggs and cook for 6–7 minutes for jammy yolks. Remove and place in ice water for 1–2 minutes, then peel.
3. Toast the Bread:
Toast slices of bread until golden and crisp.
4. Assemble the Toast:
Spread mashed avocado on the toasted bread. Top each slice with a spoonful of pesto. Halve the jammy eggs and place them on top.
5. Garnish & Serve:
Sprinkle with optional red pepper flakes or microgreens and drizzle with olive oil if desired. Serve immediately.
Tips, Variations & Substitutions
- Use poached or soft-boiled eggs if preferred.
- Add thinly sliced tomatoes or radishes for extra freshness.
- Swap pesto for sun-dried tomato or olive tapenade for a different flavor profile.
- Sprinkle with crumbled feta or parmesan for added richness.
- Use gluten-free or keto bread to suit dietary preferences.
Serving Ideas & Occasions
- Quick, nutritious breakfast or brunch option
- Perfect for casual weekend brunch gatherings
- Great for meal prep—toast ingredients separately and assemble before serving
- Pair with a side salad or fresh fruit for a balanced meal
This toast combines creamy avocado, herby pesto, and perfectly jammy eggs for a flavor-packed, satisfying, and healthy meal.
Nutritional & Health Notes
- Avocado provides healthy monounsaturated fats and fiber.
- Eggs offer high-quality protein and essential nutrients.
- Pesto adds herbs, olive oil, and flavor without excess calories.
- Whole-grain bread increases fiber and keeps you fuller longer.
A balanced, nutrient-rich, and indulgently delicious toast that’s as beautiful as it is tasty.
FAQs
Can I make this ahead of time?
Yes, you can prepare mashed avocado and pesto in advance. Assemble with eggs just before serving.
Can I make it vegan?
Yes, substitute eggs with tofu scramble and use vegan pesto.
What makes a “jammy” egg?
A jammy egg has a set white and a soft, slightly runny yolk. Cook 6–7 minutes in simmering water for perfect jamminess.
Can I use store-bought pesto?
Absolutely! Store-bought pesto works well and saves time.
How do I keep the toast from getting soggy?
Toast bread well and add avocado and eggs just before serving for the best texture.