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Best Cabbage Fat Burning Soup – Detox-Friendly, Low-Cal & Delicious

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A classic cabbage-based vegetable soup that’s light, flavorful, and perfect for weight loss or clean eating. Made with fresh vegetables, herbs, and low-sodium broth — naturally vegan and gluten-free.

Ingredients

Scale
  • 1 tbsp olive oil

  • 1 onion, chopped

  • 3 garlic cloves, minced

  • 2 carrots, sliced

  • 3 celery stalks, sliced

  • 1 bell pepper, diced

  • 1 zucchini, diced

  • 1/2 head green cabbage, shredded

  • 1 (14 oz) can diced tomatoes

  • 6 cups low-sodium vegetable broth

  • 1 tbsp Italian seasoning

  • 1/2 tsp smoked paprika

  • 1/4 tsp cayenne (optional)

  • Salt and black pepper to taste

  • 2 tbsp fresh parsley or lemon juice

Instructions

  • Heat oil in a large pot. Sauté onion, garlic, carrots, and celery for 5 minutes.

  • Add bell pepper, zucchini, and cabbage. Stir and cook for 5–7 minutes.

  • Add tomatoes, broth, herbs, and seasonings. Bring to a boil.

  • Reduce heat and simmer uncovered for 30 minutes.

  • Stir in lemon juice or parsley before serving. Taste and adjust salt.

Notes

Keeps for 5 days in the fridge or 3 months in the freezer. Customize with extra herbs, greens, or beans.