A creamy, comforting soup made with butter beans, aromatics, and herbs—perfect for a cozy, nutritious meal.
2 (15 oz) cans butter beans, rinsed
1 onion, chopped
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
1 bay leaf
1 tsp dried thyme
4 cups vegetable or chicken broth
2 tbsp olive oil or butter
Salt and black pepper to taste
Optional: 2 cups chopped kale or spinach
Optional: ¼ cup cream or coconut milk
Garnish: olive oil, parsley, Parmesan
Heat oil in a large pot. Sauté onion, carrots, and celery for 5–7 minutes.
Add garlic, thyme, bay leaf, salt, and pepper. Cook 1–2 more minutes.
Add beans and broth. Simmer 20–25 minutes.
Blend partially or fully, or leave chunky. Add greens and cream (if using).
Adjust seasoning. Serve hot with garnish of choice.
Use dried butter beans for more texture—soak overnight and cook before use.
Add chili flakes or smoked paprika for a kick.
Freezes well for up to 2 months.