Juicy chicken breasts stuffed with caramelized onions and melty cheese, then rolled, baked, and served warm for a comforting, protein-packed dinner.
4 boneless, skinless chicken breasts
1½ cups caramelized onions (from 2 yellow onions)
1 cup shredded mozzarella or provolone
2 tbsp olive oil + 1 tbsp butter (for onions)
1 garlic clove, minced
½ tsp dried thyme
Salt and pepper to taste
Optional: breadcrumbs, Parmesan, toothpicks or twine
Caramelize onions with oil, butter, garlic, and thyme over medium-low heat for 25–30 mins. Cool slightly.
Pound chicken breasts to ¼-inch thick. Season with salt and pepper.
Add caramelized onions and cheese to each breast. Roll tightly and secure.
Optional: Sear rolls in a hot skillet for 2–3 mins per side until browned.
Bake at 375°F for 25–30 minutes, until internal temp reaches 165°F.
Let rest 5 minutes before slicing. Serve with pan sauce or garnish with fresh herbs.
Add spinach, ham, or sun-dried tomatoes for variation. Freeze prepped rolls uncooked for later use.