This quick and savory Chinese Beef and Broccoli features tender flank steak and crisp broccoli in a garlic-soy sauce — all ready in under 30 minutes for a better-than-takeout dinner.
1 lb flank steak, thinly sliced against the grain
2–3 cups broccoli florets
1 tbsp oil (canola or avocado)
3 garlic cloves, minced
1 tsp fresh ginger, grated
¼ cup soy sauce
2 tbsp oyster sauce
1 tbsp brown sugar or honey
1 tbsp cornstarch
¼ cup beef broth or water
1 tsp toasted sesame oil
2 green onions, sliced
In a bowl, mix soy sauce, oyster sauce, sugar, broth, sesame oil, and cornstarch. Set aside.
Blanch broccoli in boiling water for 2–3 minutes. Drain and set aside.
Heat oil in skillet or wok over high heat. Sear beef slices for 1–2 minutes per side. Remove and set aside.
Add garlic and ginger to pan. Sauté for 30 seconds.
Return broccoli to pan, pour in sauce, and stir until thickened.
Add beef back in, toss everything, and cook for 1–2 more minutes.
Garnish with green onions and serve over rice.
Slice steak thinly for tenderness
Gluten-free: use tamari and GF oyster sauce
Double sauce if serving with rice or noodles