A zero-carb, meat-based chili made with ground beef, steak, bone broth, and optional spices. Cozy, rich, and perfect for carnivore or keto lifestyles.
1 lb ground beef (80/20)
1 lb chuck roast or stew meat, cubed
2 tbsp beef tallow or ghee
3–4 cups beef bone broth
2 oz beef liver, finely minced (optional)
Salt, to taste
Optional spices: ½ tsp smoked paprika, garlic powder, onion powder, cumin, black pepper
In a large pot, heat tallow over medium-high heat. Brown the ground beef for 7–8 minutes.
Add the cubed beef and sear on all sides until browned.
Stir in minced liver (if using) and cook 2–3 minutes more.
Pour in bone broth to cover the meat. Bring to a boil, reduce to simmer, cover, and cook 1–1.5 hours.
Add salt and optional spices. Stir and simmer uncovered to thicken.
Serve warm, with egg yolks or cheese if desired.
For strict carnivore, omit all spices and stick to meat and salt.
Slow cooker and Instant Pot adaptations work well.
Chili freezes great for meal prep.