Easy Garlic Parmesan Chicken Pasta Recipe for a Healthy Dinner
This easy garlic parmesan chicken pasta is a healthy, protein-packed dinner with creamy, cheesy flavor and a light, satisfying texture. Perfect for busy weeknights and meal prep.
Ingredients
-
1 lb boneless skinless chicken breast
-
1 tbsp olive oil
-
½ tsp garlic powder
-
1 tsp Italian seasoning
-
Salt & pepper to taste
-
8 oz whole wheat or protein pasta
-
4 garlic cloves, minced
-
1½ cups low-sodium chicken broth
-
1 cup milk (2% or plant-based)
-
¾ cup grated parmesan cheese
-
¼ cup plain Greek yogurt
-
2 tbsp fresh parsley, chopped
-
Optional: baby spinach, cherry tomatoes
Instructions
-
Cook pasta in salted water. Reserve ½ cup water, drain, and set aside.
-
Slice and season chicken. Sear in olive oil until golden and cooked through. Set aside.
-
In same skillet, sauté garlic. Add broth and milk. Simmer.
-
Stir in parmesan and Greek yogurt. Whisk until smooth and thickened.
-
Add pasta and chicken to sauce. Toss to coat and warm through.
-
Garnish with parsley and extra cheese. Serve hot.
Notes
-
Cook pasta in salted water. Reserve ½ cup water, drain, and set aside.
-
Slice and season chicken. Sear in olive oil until golden and cooked through. Set aside.
-
In same skillet, sauté garlic. Add broth and milk. Simmer.
-
Stir in parmesan and Greek yogurt. Whisk until smooth and thickened.
-
Add pasta and chicken to sauce. Toss to coat and warm through.
-
Garnish with parsley and extra cheese. Serve hot.