Easy & Irresistible Sausage Veggie Skillet Bowl: 8 Bold Wholesome Flavors
A one-pan bowl featuring browned sausage, colorful vegetables, and hearty grains for a quick and flavorful meal.
Ingredients
12 ounces smoked sausage sliced
1 tablespoon olive oil
1 red bell pepper sliced
1 yellow bell pepper sliced
1 zucchini sliced
1 small red onion diced
2 cloves garlic minced
1 cup cherry tomatoes halved
2 cups cooked brown rice or quinoa
1 teaspoon dried oregano
1 half teaspoon paprika
Salt and black pepper to taste
Fresh parsley optional
Instructions
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Heat olive oil in a large skillet over medium heat.
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Add sausage and cook until browned then remove.
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Sauté onion and garlic briefly.
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Add bell peppers and zucchini and cook until tender crisp.
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Stir in cherry tomatoes and cook briefly.
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Return sausage to skillet and add seasonings.
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Add cooked rice or quinoa and toss to combine.
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Heat through and garnish with parsley before serving.
Notes
Cook vegetables until just tender for best texture. Use cauliflower rice for a lower-carb option. Store leftovers refrigerated up to four days.