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Healthy Pecan Pie Bars – Naturally Sweet, Gluten-Free & Irresistible

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These naturally sweetened pecan pie bars have a nutty almond-oat crust and a gooey maple pecan filling — all gluten-free, dairy-free, and vegan. The perfect wholesome treat!

Ingredients

Scale

For the crust:

  • 1½ cups almond flour

  • 1/2 cup rolled oats

  • 1/4 cup coconut oil (melted)

  • 2 tbsp maple syrup

  • 1/2 tsp vanilla extract

  • Pinch of sea salt

For the filling:

  • 1/2 cup maple syrup

  • 1/4 cup coconut sugar

  • 2 tbsp almond milk

  • 1 tbsp ground flaxseed (or arrowroot starch)

  • 1 tsp vanilla extract

  • 1/2 tsp cinnamon

  • Pinch of salt

  • 1½ cups chopped pecans

Instructions

For the crust:

  • 1½ cups almond flour

  • 1/2 cup rolled oats

  • 1/4 cup coconut oil (melted)

  • 2 tbsp maple syrup

  • 1/2 tsp vanilla extract

  • Pinch of sea salt

For the filling:

  • 1/2 cup maple syrup

  • 1/4 cup coconut sugar

  • 2 tbsp almond milk

  • 1 tbsp ground flaxseed (or arrowroot starch)

  • 1 tsp vanilla extract

  • 1/2 tsp cinnamon

  • Pinch of salt

  • 1½ cups chopped pecans

Notes

Chill before slicing for best texture. Store in fridge for 5 days or freeze up to 2 months.