High Protein Rotisserie Chicken Broccoli Pasta (35-Minute Recipe)
A creamy, high-protein pasta packed with shredded rotisserie chicken, broccoli, and a Greek yogurt-Parmesan sauce. Quick, healthy, and satisfying — perfect for weeknights.
Ingredients
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8 oz high-protein pasta
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3 cups broccoli florets
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2½ cups shredded rotisserie chicken
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1 tbsp olive oil or butter
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3 garlic cloves, minced
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1 cup plain Greek yogurt (or cottage cheese, blended)
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½ cup grated Parmesan cheese
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Salt and pepper to taste
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Optional: lemon juice, red pepper flakes, pasta water as needed
Instructions
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Cook pasta in salted water. Add broccoli during last 3–4 min. Drain, reserving ½ cup water.
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In skillet, sauté garlic in olive oil for 1–2 min.
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Add yogurt, Parmesan, salt, and pepper. Stir gently over low heat.
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Add chicken, pasta, and broccoli. Toss to coat. Add pasta water to loosen sauce.
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Serve hot with garnish of choice.
Notes
Use Greek yogurt for protein and creaminess. Don’t overcook broccoli or boil the sauce.