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Honey Garlic Ground Turkey – A Sweet and Savory 20-Minute Dinner

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A fast, flavorful skillet meal made with lean ground turkey, garlic, and a sweet-savory honey soy glaze. Perfect over rice, noodles, or in lettuce wraps.

Ingredients

Scale
  • 1 lb ground turkey (93/7 preferred)

  • 1 tablespoon neutral oil

  • 34 cloves garlic, minced

  • 1 teaspoon grated fresh ginger (optional)

  • 1/4 cup low-sodium soy sauce

  • 3 tablespoons honey

  • 1 tablespoon rice vinegar

  • 1/2 teaspoon red pepper flakes (optional)

  • 1 teaspoon toasted sesame oil

  • 2 green onions, sliced

  • Salt & pepper, to taste

  • Optional: sesame seeds for garnish

Instructions

  • Heat oil in a skillet over medium-high heat. Add ground turkey and cook until browned, 7–8 minutes. Season with salt and pepper.

  • Add garlic and ginger. Sauté for 1–2 minutes until fragrant.

  • In a bowl, mix soy sauce, honey, vinegar, and red pepper flakes. Pour over turkey and stir to coat.

  • Simmer for 2–3 minutes until sauce thickens slightly.

  • Turn off heat. Stir in sesame oil and top with green onions and sesame seeds.

  • Serve over rice, noodles, or in lettuce cups.

Notes

  • Substitute maple syrup or brown sugar for honey if needed.

  • Add vegetables like bell pepper or broccoli for a complete meal.

  • Great for meal prep – stores well for 3–4 days.