A fast, flavorful skillet meal made with lean ground turkey, garlic, and a sweet-savory honey soy glaze. Perfect over rice, noodles, or in lettuce wraps.
1 lb ground turkey (93/7 preferred)
1 tablespoon neutral oil
3–4 cloves garlic, minced
1 teaspoon grated fresh ginger (optional)
1/4 cup low-sodium soy sauce
3 tablespoons honey
1 tablespoon rice vinegar
1/2 teaspoon red pepper flakes (optional)
1 teaspoon toasted sesame oil
2 green onions, sliced
Salt & pepper, to taste
Optional: sesame seeds for garnish
Heat oil in a skillet over medium-high heat. Add ground turkey and cook until browned, 7–8 minutes. Season with salt and pepper.
Add garlic and ginger. Sauté for 1–2 minutes until fragrant.
In a bowl, mix soy sauce, honey, vinegar, and red pepper flakes. Pour over turkey and stir to coat.
Simmer for 2–3 minutes until sauce thickens slightly.
Turn off heat. Stir in sesame oil and top with green onions and sesame seeds.
Serve over rice, noodles, or in lettuce cups.
Substitute maple syrup or brown sugar for honey if needed.
Add vegetables like bell pepper or broccoli for a complete meal.
Great for meal prep – stores well for 3–4 days.