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Keto Feta Burgers with Tomato Cream Sauce – Low-Carb & Flavor-Packed

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Juicy keto beef and feta burgers topped with a rich tomato cream sauce. A satisfying, low-carb meal with bold Mediterranean flavor.

Ingredients

Scale

For the Burgers:

  • 1 lb ground beef (80/20)

  • ½ cup crumbled feta cheese

  • ¼ cup grated onion

  • 1 garlic clove, minced

  • 1 egg

  • 2 tbsp chopped parsley or oregano

  • ½ tsp salt

  • ½ tsp black pepper

  • 1 tbsp olive oil or butter (for frying)

For the Tomato Cream Sauce:

  • 1½ tbsp tomato paste

  • 1 garlic clove, minced

  • ½ cup heavy cream

  • ¼ cup water or broth (optional, to thin)

  • Salt and pepper to taste

  • Optional: pinch of red pepper flakes

  • 1 tbsp olive oil or butter

Instructions

  • Combine beef, feta, onion, garlic, egg, herbs, salt, and pepper in a bowl. Mix gently.

  • Form into 4 burger patties. Chill for 10–15 minutes.

  • Heat oil in a skillet. Sear burgers 4–5 minutes per side until fully cooked. Remove and set aside.

  • In the same pan, sauté garlic and tomato paste for 2 minutes.

  • Add cream, optional broth, and seasoning. Simmer 2–3 minutes until thickened.

  • Return burgers to pan or plate and spoon sauce on top. Garnish with extra herbs.

Notes

  • Use ground lamb for variation.

  • Add chopped olives or mint to the burger mix.

  • Serve with cauliflower mash or grilled vegetables.

Find it online: https://simplehomeflavors.com/keto-feta-burgers-with-tomato-cream-sauce-low-carb-flavor-packed/