Keto Lasagna – Low-Carb, Cheesy & Comforting
This Keto Lasagna is a low-carb, high-flavor twist on the classic comfort food — with layers of rich meat sauce, creamy ricotta, and melty cheese, all nestled between keto-friendly noodle alternatives.
Ingredients
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2–3 zucchinis (or cheese-based noodles)
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1 tbsp olive oil
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½ onion, diced
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3 garlic cloves, minced
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1 lb ground beef or Italian sausage
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1½ cups sugar-free tomato sauce
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1 tsp Italian seasoning
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½ tsp salt, ¼ tsp pepper
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1 cup ricotta cheese
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1 egg
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¼ cup grated Parmesan
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1½ cups shredded mozzarella
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Optional: red pepper flakes, fresh basil
Instructions
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Preheat oven to 375°F. Prepare low-carb noodles (zucchini or cheese sheet method).
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In a skillet, sauté onion and garlic in oil. Add ground meat, cook until browned.
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Stir in tomato sauce and seasoning. Simmer 10 minutes.
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Mix ricotta, egg, Parmesan, and seasonings in a bowl.
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In a greased baking dish, layer sauce, noodles, ricotta mix, and mozzarella. Repeat.
Notes
Use cheese “noodles” for firmer layers. Freeze leftovers or prep ahead for easy keto meals.