Lemon Chicken Asparagus Stir-Fry – 6 Bright Savory Layers
Lemon Chicken Asparagus Stir-Fry features tender chicken strips and crisp asparagus tossed in a bright lemon garlic sauce.
Ingredients
1 pound boneless skinless chicken breasts sliced thin
1 bunch asparagus trimmed and cut into pieces
2 tablespoons olive oil divided
3 cloves garlic minced
3 tablespoons fresh lemon juice
1 teaspoon lemon zest
2 tablespoons low-sodium soy sauce
1 quarter cup chicken broth
1 tablespoon honey
1 teaspoon cornstarch
Salt and black pepper to taste
Instructions
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Season chicken lightly with salt and pepper.
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Whisk lemon juice, zest, soy sauce, broth, honey, and cornstarch.
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Heat oil in skillet and cook chicken 4 to 5 minutes until nearly done. Remove and set aside.
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Sauté garlic briefly, then add asparagus and cook 3 to 4 minutes.
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Return chicken to pan and pour in sauce.
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Cook until sauce thickens and chicken reaches 165 degrees Fahrenheit.
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Serve immediately.
Notes
Do not overcook asparagus to maintain crisp texture. Use tamari for gluten-free option.