A creamy, comforting soup inspired by the viral “Marry Me Chicken” dish. Packed with sun-dried tomatoes, parmesan, and tender chicken in a rich, garlicky broth.
1 lb chicken breasts or thighs
Salt & pepper, to taste
1 tablespoon olive oil
1/2 onion, chopped
3 cloves garlic, minced
1/3 cup chopped sun-dried tomatoes (oil-packed)
4 cups low-sodium chicken broth
1 teaspoon Italian seasoning
1 pinch red pepper flakes (optional)
1 cup heavy cream
1/2 cup grated parmesan cheese
2 cups baby spinach (or kale)
Optional: cooked pasta or rice
Season and sear chicken in olive oil until golden. Remove and set aside.
Sauté onion, garlic, and sun-dried tomatoes in the same pot.
Pour in chicken broth, add chicken back, and season with Italian herbs and pepper flakes. Simmer 15–20 minutes.
Remove chicken, shred, and return to pot.
Stir in cream and parmesan. Simmer gently until melted.
Add spinach and stir until wilted.
Add pasta or rice if using. Serve warm.
For gluten-free, use rice or gluten-free pasta.
To freeze, do so without dairy and add cream after reheating.
Garnish with basil or extra parmesan before serving.