Quick Keto Hamburger Broccoli Skillet with Cheddar Cheese – Low-Carb Comfort in 30 Minutes
A quick and hearty keto skillet meal made with seasoned ground beef, tender broccoli, and a creamy cheddar cheese sauce. One pan, 30 minutes, and packed with bold flavor.
Ingredients
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1 lb ground beef (80/20)
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3 cups broccoli florets, chopped
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2–3 garlic cloves, minced
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¼ cup onion (optional)
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1 tbsp butter
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½ cup heavy cream
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½ cup beef broth
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1½ cups shredded cheddar cheese
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2 oz cream cheese (optional)
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1 tsp Worcestershire sauce
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½ tsp paprika (optional)
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Salt & pepper to taste
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Red pepper flakes (optional)
Instructions
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Brown ground beef in a skillet. Drain and set aside.
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In same skillet, melt butter. Sauté garlic and onion for 2–3 mins.
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Add broccoli and a splash of broth. Cover and steam 4–5 mins.
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Stir in cream, broth, Worcestershire, and cream cheese. Simmer and melt.
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Add shredded cheddar, stir until smooth.
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Return beef to skillet. Simmer 2–3 mins. Adjust seasoning.
Notes
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Use fresh or frozen broccoli.
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Adjust spice level with red pepper or hot sauce.
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Great for keto meal prep — stores up to 4 days.