Savory, soft, high-protein bread rolls made with soaked red lentils — naturally gluten-free, yeast-free, and perfect for snacking or serving with meals.
1 cup red lentils (dry, split)
½ cup water (plus more for soaking)
1 tbsp olive oil
1½ tsp baking powder
½–¾ tsp salt
Optional: garlic powder, herbs, grated cheese, sesame seeds
Soak lentils in water overnight or at least 4 hours. Drain and rinse.
Blend soaked lentils with ½ cup water, oil, baking powder, salt, and seasonings.
Preheat oven to 400°F. Grease muffin tin or line baking sheet.
Scoop or pour batter into muffin tin or shape into rolls.
Bake for 25–30 minutes until golden and firm.
Let cool slightly before serving.
Customize with herbs, cheese, or toppings.
Freeze leftovers for future meals.
For a loaf version, bake in loaf pan for 40 minutes at 375°F.