Crispy, savory pancakes made from chickpea flour, herbs, and spices — a naturally gluten-free, high-protein dish perfect for any meal of the day.
1 cup chickpea flour (besan)
¾ cup water
1 tbsp olive oil
½ tsp salt
¼ tsp black pepper
¼ tsp turmeric
½ tsp cumin
¼ cup chopped herbs (cilantro, parsley, or scallions)
Optional: ¼ cup finely chopped vegetables (onion, spinach, tomato, etc.)
In a bowl, whisk chickpea flour, water, oil, salt, pepper, turmeric, and cumin until smooth.
Let the batter rest for 10–15 minutes.
Stir in chopped herbs and vegetables.
Heat a skillet over medium heat with a little oil. Pour in ¼ cup batter and spread into a circle.
Cook 2–3 minutes per side until golden. Repeat with remaining batter.
Serve warm with desired toppings.
Resting the batter improves texture. Add chili for spice or serve with chutney, salsa, or avocado. Pancakes freeze and reheat well.