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Savory Lentil Pancakes – A Protein-Packed Plant-Based Favorite

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These savory lentil pancakes are crispy, protein-packed, and perfect for any meal. Made with soaked lentils, herbs, and spices, they’re naturally gluten-free and vegan.

Ingredients

Scale

  • 1 cup red or yellow lentils, soaked 2–3 hours and drained

  • ½–¾ cup water

  • 1 garlic clove

  • 1-inch fresh ginger

  • 1 green chili (optional)

  • ½ tsp cumin or coriander

  • ¼ tsp turmeric

  • Salt and pepper to taste

  • ¼ cup chopped onion or scallions

  • 2 tbsp chopped cilantro

  • Optional: ½ cup grated carrot, spinach, or zucchini

  • Oil or ghee, for cooking

Instructions

  • Blend soaked lentils, garlic, ginger, chili, spices, and water until smooth.

  • Transfer to a bowl and stir in onions, herbs, and optional veggies.

  • Heat a skillet over medium heat with 1 tsp oil. Pour batter to form a 6-inch pancake.

  • Cook 2–3 minutes per side until golden and crisp. Repeat with remaining batter.

  • Serve warm with chutney, yogurt, or pickles.

Notes

Store batter up to 3 days. Pancakes can be frozen and reheated. Add more spices or veggies to customize.

Find it online: https://simplehomeflavors.com/savory-lentil-pancakes-a-protein-packed-plant-based-favorite/