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Vegan Lentil Mushroom Stew – Hearty, Earthy & One-Pot Comfort

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A hearty, one-pot vegan stew made with earthy mushrooms, protein-rich lentils, and aromatic herbs in a savory, comforting broth.

Ingredients

Scale

  • 2 tbsp olive oil

  • 1 onion, chopped

  • 2 carrots, chopped

  • 2 celery stalks, diced

  • 4 garlic cloves, minced

  • 16 oz mushrooms (cremini or baby bella), sliced

  • 2 tbsp tomato paste

  • 1 tsp dried thyme

  • 1/2 tsp rosemary

  • 1/2 tsp smoked paprika (optional)

  • 1 tbsp tamari or soy sauce

  • 1 cup green or brown lentils, rinsed

  • 4 cups vegetable broth

  • 1 cup water (as needed)

  • 1 bay leaf

  • 1 tbsp balsamic vinegar or splash of red wine

  • Salt and pepper to taste

  • Optional: 2 cups chopped kale or spinach

Instructions

  • Heat oil and sauté onion, carrots, and celery 5–7 minutes. Add garlic and cook 1 minute more.

  • Add mushrooms and sauté until browned (8–10 min).

  • Stir in tomato paste, thyme, rosemary, smoked paprika, and tamari. Cook 2 minutes.

  • Add lentils, broth, water, and bay leaf. Bring to boil, then simmer 30–35 minutes.

  • Stir in vinegar and greens (if using). Simmer 5 more minutes.

  • Taste and adjust seasoning. Serve warm with bread or grains.

Notes

Great for meal prep. Add coconut milk or blend a portion for creaminess. Freezes well.

Find it online: https://simplehomeflavors.com/vegan-lentil-mushroom-stew-hearty-earthy-one-pot-comfort/