Zucchini Pizza Casserole – Cheesy, Low-Carb & Family Friendly
A cheesy, low-carb pizza-inspired casserole made with a savory zucchini crust, meat sauce, and melty mozzarella — a perfect veggie-packed dinner for the whole family.
Ingredients
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4 cups grated zucchini
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½ tsp salt
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2 large eggs
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1 cup shredded mozzarella (crust)
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⅓ cup grated parmesan
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½ tsp garlic powder
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1 tsp Italian seasoning
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Black pepper to taste
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1 lb ground beef or Italian sausage
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1½ cups marinara or pizza sauce
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1½–2 cups shredded mozzarella (topping)
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Pepperoni or toppings of choice
Instructions
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Preheat oven to 400°F. Grate zucchini, salt, and drain for 10 minutes. Squeeze well.
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Mix zucchini with eggs, cheeses, and seasonings. Press into a greased 9×13 pan and bake 20–25 minutes.
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Brown meat, add marinara, and simmer. Spread over baked crust.
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Top with cheese and pepperoni. Bake 15–18 minutes more. Broil for golden cheese if desired.
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Cool slightly before slicing. Garnish with herbs or red pepper flakes.
Notes
Vegetarian option: replace meat with sautéed veggies. Store leftovers in fridge up to 4 days. Freeze after baking for up to 2 months.