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Greek Chicken Bowls: Amazing Meal Prep Delight

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Greek chicken bowls are a fresh, high-protein meal prep dish with lemon oregano chicken, rice, vegetables, feta, and creamy tzatziki sauce.

Ingredients

Scale

1.5 lb chicken
3 tbsp olive oil
2 tbsp lemon juice
3 garlic cloves
1 tsp oregano
2 cups rice or quinoa
1 cup tomatoes
1 cup cucumber
1/2 red onion
1/2 cup feta
Greek yogurt

Instructions

  • Marinate chicken with lemon, garlic, and herbs.
  • Cook chicken until golden and done.
  • Prepare tzatziki sauce.
  • Assemble bowls with grains, vegetables, and chicken.
  • Top with feta and sauce.

Notes

Store sauce separately for best meal prep freshness.

Prep Time:
20 minutes
Cook Time:
15 minutes
Total Time:
35 minutes
Yield:
4 servings
Calories:
520 per serving
Course:
Lunch / Dinner
Cuisine:
Greek / Mediterranean