Vegan Savoury Muffins

These Vegan Savoury Muffins are light, fluffy, and packed with veggies and flavor. They’re completely egg-free, dairy-free, and super easy to make, making them perfect for breakfast, lunchboxes, or a quick healthy snack.


🧾 Ingredients (Makes 10–12 muffins)

🥣 Dry Ingredients

  • 2 cups all-purpose flour (or whole wheat flour)
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano or Italian seasoning

🥛 Wet Ingredients

  • 1 cup plant-based milk (almond, soy, oat, etc.)
  • 1/3 cup olive oil
  • 1 tbsp apple cider vinegar or lemon juice
  • 1 tsp maple syrup (optional, balances flavor)

🥕 Veggie Add-Ins

  • 1/2 cup grated zucchini (squeezed dry)
  • 1/2 cup grated carrot
  • 1/3 cup corn or peas
  • 2–3 tbsp chopped spinach or herbs
  • Optional: olives, sun-dried tomatoes, or vegan cheese

👩‍🍳 Instructions

1. Preheat Oven

  • Heat oven to 350°F (175°C).
  • Line a muffin tin with liners or lightly grease it.

2. Mix Dry Ingredients

  • In a bowl, whisk flour, baking powder, baking soda, salt, and spices.

3. Mix Wet Ingredients

  • In another bowl, mix plant milk, olive oil, vinegar, and maple syrup.

4. Combine Batter

  • Add wet ingredients into dry ingredients.
  • Stir until just combined (don’t overmix).
  • Fold in veggies.

5. Bake

  • Spoon batter into muffin cups (about 3/4 full).
  • Bake for 18–22 minutes, until golden and a toothpick comes out clean.

6. Cool & Serve

  • Let cool for 10 minutes before removing from pan.

💡 Tips for Best Results

  • Squeeze zucchini well to avoid soggy muffins
  • Don’t overmix for fluffy texture
  • Add herbs for extra flavor boost
  • Let muffins cool slightly before eating

🔁 Variations

  • Cheesy vegan version: Add plant-based cheese
  • Spicy twist: Add chili flakes or jalapeños
  • Mediterranean style: Add olives and sun-dried tomatoes
  • Protein boost: Add chickpea flour or seeds

🍽️ Serving Ideas

  • Perfect for breakfast or snack boxes
  • Serve with hummus or vegan butter
  • Great for meal prep and on-the-go meals
  • Pair with soups or salads

🔥 Final Thoughts

These Vegan Savoury Muffins are soft, flavorful, and veggie-packed, making them a simple healthy recipe you can enjoy anytime 🌿🧁✨


 

Leave a Comment